Building a Vineyard for Self-Care

​Speak, Self-Care, and Abundance


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Host an Event
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Host Seminars at your Church
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Empowering Healthy Churches brings inspiring self-care events to churches and community centers. You are invited to host a conference or seminar with the intent of creating impactful transformation with Congregational Health and Wellness seminars promoting life longevity. Our commitment to faith extends to how we care for ourselves.  Our seminars explore into practical ways to integrate our beliefs into our daily lives, promoting a connection between faith and wellness.
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Empowering Healthy Churches will provide two powerful seminars designed to educate and motivate participants on the importance of implementing self-care strategies ​for life longevity. 

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Most ​Popular Seminars

A Biblical and Theological Understanding of Rest, Meditation, Diet, & Exercise for Life Longevity

How to Achieve Better Health for a Healthier Body and Healthier You

Others Seminars

30 Minutes Matters
Understand why Physical Activity is Important

Your Unique Place in the World
Examine 7 Steps toward a Greater Purpose
 
Current Realities Keep the Vision Alive
Uplift Precious Gems on the Journey
 
Keeping Balance While Aiming High
Implement Self-Care Strategies while Achieving Goals
  
Rest, Meditation, Diet, and Exercise
Learn Self-Care Strategies for Life Longevity

Reduce your Stress
Name your Stressors and Reduce Them!

Special Seminars
Designed to your congregational needs

Seeing God in our self-care efforts, each seminar is geared toward learning proven self-care strategies rooted in faith and strengthen our connection to God on this path to a healthier, more fulfilling you...and a fulfilling congregation!


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About Dr. Willie Mae Hawkins

As an ordained clergy and self-care specialist, Dr. Willie Mae Hawkins is an inspirational speaker, consultant, certified professional life coach, and         
#1 bestselling author.  

Her work in self-care stems from her doctoral research and study that consists of strategies in rest, meditation, diet, and exercise that provide a Biblical and Theological understanding to reduce emotional and behavioral stress. Thus, promoting longevity in life.

 Dr. Hawkins is also a certified personal trainer/fitness coach, and certified sports nutritionist/health coach.

Since her conviction by God in 2020 of not sharing with others her research on self-care strategies, Dr. Hawkins continues to explore ways to spread the Good News of Self-Care to the universal church.

She finds great joy in providing a deeper understanding of relating God and faith to our daily health and wellness efforts.  

Learn more about Dr. Hawkins.....


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Congregational Health and Wellness Seminars
Benefits


1. Enhanced Spiritual Connection: Incorporating self-care into congregational life can deepen individuals' spiritual connection, offering personalized practices that align with their beliefs and contribute to a more meaningful spiritual journey. 

2.  Education and Awareness: Congregational health initiatives include health topics to enhance members' knowledge and awareness of healthy lifestyles. 

3. Stress Reduction: Congregations practicing self-care can provide tools and practices that contribute to stress reduction and emotional resilience.

4. Prevention and Health Education: Self-care initiatives within congregations often include educational components, equipping members with information and skills to prevent health issues and make informed decisions about their well-being. 

5. Improved Mental Health: Incorporating self-care into congregational life helps lessen stress and promotes positive mental health outcomes, contributing to a community where individuals feel supported in their emotional well-being. 

6. Holistic Well-being: By emphasizing self-care practices, congregations promote a holistic approach to well-being that includes physical, emotional, and spiritual dimensions, encouraging a more comprehensive and balanced lifestyle.

7. Community Support: Congregational health and wellness programs offer a network of like-minded individuals united by faith, who shares the goal of living healthier, more fulfilling lives. 

8. Intergenerational Connections: Congregational settings foster connections across different age groups, promoting intergenerational relationships that can contribute to a sense of community and provide diverse perspectives on health and wellness. 

9. Respect for Boundaries: A congregation that values self-care is more likely to respect the boundaries of pastors. By promoting a culture of balance and well-being, pastors may experience less pressure to overextend themselves, leading to healthier professional relationships. 

10. Holistic Health Advocacy: Congregational self-care encourages pastors and church leaders to advocate for holistic health, not just for themselves but for the entire community. This aligns with the pastor's role as a spiritual leader concerned with the well-being of both individuals and the congregation as a whole.

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